


Comfort Measures Class
Our Comfort Measures Class is a single-session in-person educational class! During this class, you'll learn more about doulas, hormones in labor, managing the waves of labor, and how to create comfort during birth! You'll also have the opportunity to connect with our agency birth doulas!
What To Expect:
This 90-minute class is designed to help expectant parents and their support partners feel more prepared and confident as they approach labor and birth.
During the class, we will cover:
• Doula support and the role of a doula during labor
• The hormones involved in labor and how to support their natural flow
• A variety of physical and emotional comfort measures to use during labor, including breathing techniques, massage, positioning, and movement
Participants will have the opportunity to practice comfort measures during the class. You are welcome to bring a support person, and snacks will be provided.
This class is ideal for those looking to deepen their understanding of the birth process and explore practical tools for comfort and support.
Our Comfort Measures Class is a single-session in-person educational class! During this class, you'll learn more about doulas, hormones in labor, managing the waves of labor, and how to create comfort during birth! You'll also have the opportunity to connect with our agency birth doulas!
What To Expect:
This 90-minute class is designed to help expectant parents and their support partners feel more prepared and confident as they approach labor and birth.
During the class, we will cover:
• Doula support and the role of a doula during labor
• The hormones involved in labor and how to support their natural flow
• A variety of physical and emotional comfort measures to use during labor, including breathing techniques, massage, positioning, and movement
Participants will have the opportunity to practice comfort measures during the class. You are welcome to bring a support person, and snacks will be provided.
This class is ideal for those looking to deepen their understanding of the birth process and explore practical tools for comfort and support.